Water!

My goal for the week is to drink lots of water. At least 64 ounces a day. So far so good. I realized that the reason I have been feeling kinda yucky lately is because I was dehydrated. I also have been using water as a snack deterrent! I want to eat something unhealthy - grab that water bottle and drink lots of water. Now water is not my most favorite thing so I will mix it up with Crystal Light or Sugar Free Hawaiian Punch (love those little mix packets) I feel great and hope it will show on my next weigh in.

As for me this week I have not been doing my exercises as much as I should but I have been focusing mostly on what I am eating and trying to move more. I just gotta move my butt!!