Stinking Knees

I got in a good running routine and then every time I ran my knees would swell up. So I have been doing other excersizes and watching what I am eating. What do you know the weight is starting to come off. Inches are coming off too which makes me feel better when my clothes are getting a little loose. I also started playing Church Basketball with my ward. What an eye opener! Holy smokes there is nothing like showing many people just how out of shape you are. Good times. The ladies in my ward are so wonderful and supportive and I love playing with them. It makes life so much fun. We have a game tonight and hopefully we play a little bit better this game. Our first game just happened to be against the team that won region for the past 4 years, play rec ball together, and have played together for many years. We didn't stand a chance! All things considered we bonded over the game and got in a great workout :o)